Anchor
We start in the body and the breath. Slowing the noise enough that you can hear what's actually true for you right now, not what's urgent, not what's expected.
Anchor · Align · Expand
When you feel good, the energy you bring makes everything better for everyone.
Private advisor to founders, executives, artists, and talent on inner vitality, and the partnerships that grow from it.
- 10 yrs
- Building brands from the inside out
- 4M+
- Members grown in under two years
- $50M+
- Value built with Ozlo in under two years
- 30+
- Lifestyle brands advised
Worked alongside
Thrive MarketRitualHuman GarageViomeOur PlaceOzlo SleepSummit Seriesand more
The Method
A way of leading and creating from a full cup.
Somewhere along the way I realized how much energy it takes to build something impactful and how easily the battery drains. So, I designed Anchor. Align. Expand. to help you keep building from love and fun instead of feeling burnt out and depleted.
Align
We get honest about what's draining you and what's truly yours to carry. Priorities, boundaries, and the people around you come back into order.
Expand
From that steadier place you move into the bigger room: the raise, the launch, the partnership, the next chapter, without abandoning yourself to get there.
Who I sit with
Clients call me in when they're stepping into something bigger.
Knowing that when the person at the center feels good, the world they experience feels even better too.
Founders & Executives
You're building something that matters and you're the one everyone leans on. We make sure the person at the center is resourced first.
Artists & Talent
Your work asks a lot of your nervous system. We protect the instrument: your energy, your rhythm, your desire, as your platform grows.
Brands & Partners
When it's the right fit, I step inside the brand to shape programs, partnerships, and campaigns that are authentic and create real connection.
About
Turning brands into must-haves for over a decade.
I've been helping brands become irresistible for over ten years.
I was one of Thrive Market's earliest team members and built the influencer and community program that helped it grow to four million members in under two years, before any paid spend. Since then I've worked with Ritual, Human Garage, Viome, Our Place, Ozlo Sleep, Summit Series, and more than thirty other lifestyle brands.
I've done the deep inner work myself, and spent years practicing with the most trusted health experts and resources in the multi-trillion dollar wellness industry. When I sit with you, I see what's going on underneath the surface, and I draw on everything I've tested and lived to intuit the right path forward and curate a plan made only for you.
Ways to work together
Three paths. All of them start with a conversation.
01 · Anchor
The Reset Session
90 minutes, once
One deep conversation to slow the noise and get honest about what's actually true right now.
- A short reflection to complete before we meet
- 90 private minutes together
- A written plan for the two weeks after
02 · Align
Private Advising
3 months
Weekly counsel for a launch, a role, or a season of change, so the way you live matches what you're building.
- Weekly 60-minute private sessions
- Voice-note access between sessions
- A designed rhythm for sleep, energy, and attention
03 · Expand
Ongoing Advisory
6 months and beyond
Continuous counsel as you scale, for the person and for the brand around them.
- Biweekly private sessions
- Advisory on positioning and partnerships
- Optional access for your team where it helps
A limited number of private clients are taken each season. If the timing isn't right, tell me anyway. I hold a short list for the next opening.
Brand partnerships
A small number of brands each year.
I take on a handful of partnerships that light me up. If you're building something that helps people live well, let's see if there's a fit.
Partnership Ambassador
A face and a voice for the brands I actually use, told in a way that sounds like me.
Program Design
Community and influencer programs built from scratch, the way I built Thrive's.
Brand Advisory
A short, focused engagement to sharpen how a brand speaks about wellbeing.
Inquire
Let's connect!
I read every note myself. Share a little about what's ahead and I'll reply if it feels like the right fit, whether that's private advising or a brand partnership.